Great Reads

Books on Trauma

Conversations with a Rattlesnake

Theo Fleury and Kim Barthel


The Body Keeps the Score

Bessel Van der Kolk MD

The Myth of Normal


Gabor Mate MD

No Bad Parts


Richard C. Schwarts

When the body Says No; The Cost of hidden stress

Gabor Mate MD

It Didn’t Start with You


Mark Wolynn

What Happened to You?

Bruce Perry and Oprah Winfrey


Getting Past Your Past


Francine Shapiro

Introduction to Internal Family Systems Model

Richard Schwartz

Books on Relationships

The Seven Principles of Making a Marriage Work

John Gottman Ph.D


The Five Love Languages


Gary Chapman

Hold Me Tight


Dr Sue Johnson

Mating in Captivity


Ester Pearl

The Relationship Cure

John Gottman Ph.D

Books on Grief

Grief Recovery Hand Book

John W James and Russel Friedman

Its Ok That You’re Not Ok


Megan Devine

Grief is Love


Marisa Renee Lee

Books on Anxiety

Stillness is the Key

Ryan Holiday

Don’t Worry

Shunmyo Masuno