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Embark on a journey to personal growth and mental well-being with our tailored approach. We understand that each individual's path is unique and we're dedicated to helping you uncover underlying issues, tap into your strengths, and reshape behaviors for a healthier perspective.

We provide a safe space where compassion meets personalized support. Your unique needs take center stage in our client-centered approach. Join us on your path to wellness, where your journey is our priority.


Individual Therapy

Are you having a difficult time handling the struggles in your life?

Couples Counseling

I help people develop the necessary skills needed to maintain sustaining love.

Counseling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

Counseling for First Responders

Supporting first responders with identifying and addressing negative thought patterns and trauma.

Consultations

Work collaboratively to find effective strategies and solutions for supporting your client’s well-being. 

EMDR

EMDR therapy is a psychotherapy approach for the treatment of trauma.

Grief & Bereavement Counseling

The process of adapting to a loss can dramatically change from person to person.

PTSD

Posttraumatic stress disorder is a mental health challenge that may occur in individuals who have experienced or witnessed a traumatic event

Walk & Talk

Walking and talking is a different from just talk therapy.

Give me 15 minutes to see if I can put you at ease and alleviate some of your hesitations around coming to therapy.