Modes of Counselling

In person counselling available at my home in Silver Springs.  In-person counselling may be a good fit for individuals who value face-to-face connection, appreciate gentle, responsive emotional support, or feel most comfortable discussing personal matters in a private, dedicated space. It can be especially supportive for those exploring more complex emotional or behavioural concerns, where a warm, personal presence allows for deeper understanding and care. 

Want to stay in the comfort of your own home? Or do you have a busy schedule? This is a perfect fit for you! With phone or virtual counselling I can connect with you wherever you are within Alberta.

Walking and talking is a different from just talk therapy in that by being in nature your nervous system is activated in a gentle healing manner; your stress level is lowered and you are able to come into the present. Aspects of mindfulness are easily incorporated with we walk and talk along the beautiful riverbanks in Silver Springs.