What to Expect
Beginning counselling can feel like a big step, and it’s natural to have questions or feel uncertain. I have created a space where you feel safe, respected, and supported from the moment you arrive.
Your session takes place in a quiet, comfortable, and confidential setting. The counselling space is designed to feel calm and non-judgmental, allowing you to settle in at your own pace. Everything you share remains private, I will check in with you throughout the session and adjust the conversation to ensure you feel grounded and supported. Breaks, pauses, or changes in topic are always welcome.