In the course of their routine duties first responders such as nurses, social workers, doctors, EMT, police officers, firefighters and peace officers are often exposed to highly stressful events that can lead to trauma responses such as anxiety, flashbacks, intrusive thoughts and nightmares to mention a few. If you are a first responder you know how destructive these events can be to you and your relationship with your family, friends and co-workers.

I will tailor each session to best address your needs. During our sessions together we will use different modalities to assist in minimizing or eliminating your symptoms. I will provide you tools to calm your nervous system if you are stuck in a stress response.